Description
xExtended Reset System
Don't lose the momentum now.
Most people feel better after 48 hours… then fall right back within days. This system locks in the results with structure, flexibility, and daily guided support.
The rebound problem:
Without a system for what comes after the fast, most people drift back to old patterns within 72 hours. Not because they lack discipline — because they don't have a plan for days 3-7.
📐
This is NOT a 7-day fast. It's a guided system that extends the reset without burning you out — with flexibility and daily Brodie support.
The 7-day structure:
P
Day 0–1 · Preparation
Ease in with light eating, hydration, shorter eating window.
Ease in with light eating, hydration, shorter eating window.
48
Day 1–2 · 48-Hour Reset
The same core protocol. Hour by hour, mineral-supported.
The same core protocol. Hour by hour, mineral-supported.
E
Day 3–5 · Strategic Extension
Choose your intensity daily: continue fasting, OMAD, or light fruit support. Brodie adapts to you.
Choose your intensity daily: continue fasting, OMAD, or light fruit support. Brodie adapts to you.
R
Day 6–7 · Refeed + Stabilize
Controlled reintroduction by blood type. Lock in results. Prevent rebound.
Controlled reintroduction by blood type. Lock in results. Prevent rebound.
What you get:
- ✓ Full 7-day guided protocol
- ✓ Day-by-day structure + expectations
- ✓ Strategic extension options (not forced fasting)
- ✓ Daily Brodie coaching + adaptation
- ✓ Blood-type refeed + stabilization plan
- ✓ Rebound prevention system
✓ Instant access
✓ Flexible structure
✓ Daily guidance
✓ Not a 7-day fast
The 48-hour reset helps you start. This helps you make it stick.
Shipping & Return
xReturns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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